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Nina

Centre Tao Yoga - Nina

Hello, l’m Nina. I teach the Saturday morning class just in English, although everybody is very welcome to come along whether you speak English or not.

My yoga is inspired from 12 years living in Bangkok Thailand, during which time l was able to fully immerse myself within a Buddhist country whilst learning and applying genuine Asian yoga techniques and practices. 

Yoga Flow classes are influenced from a variety of styles: ashtanga, vinyasa, lyengar & yin. But whatever that does or doesn’t mean to you…l have 16 years teaching experience so my classes are based on guiding and teaching you to practice yoga properly, and to learn in the right way that’s best for you. 

Yoga Flow is an all-level class where you’ll gain strong fundamentals with good alignment, breathing techniques and meditation. Yoga Flow is about enjoying moving your body, giving yourself the chance to calm your mind and simply feeling good.


Contact

Nina Coates 06 49 25 75 23

ninayogafrance@gmail.com

Facebook.com/ninayogafrance

Horaires

Class time:

Saturday     09.30 – 10.45

 

Dates

Starting date:  Saturday 19 October 2019

October:  19 , 26

November:  2 , 9 , 16 , 30

December:  7 , 14

January:  4 , 11 , 25

February:  1 , 8 , 15 , 22 , 29

March:  14 , 21 , 28

April:  4 , 18 , 25

May:  9 , 16 , 23 , 30

June:  6 , 20 , 27

Tarifs

Drop in class: 20 €

5 classes in 3 months: 90 €

10 classes in 6 months: 175 €

Contact me directly for:

Private classes

Tok Sen Lanna Thai Massage